Exercising three times a week cuts depression risk

A new study about exercising has demonstrated that the people who are physically active are the one who likely stay away from depression. A study that was conducted at the University College London (UCL), told that the people who increase their weekly activity said that they have fewer depression symptoms but those with more depressive […]

Why is childhood obesity considered a health problem?

Doctors and scientists are concerned about the rise of obesity in children and youth because obesity may lead to the following health problems: Heart disease, caused by: high cholesterol and/or high blood pressure Type 2 diabetes Asthma Sleep apnea Social discrimination Childhood obesity is associated with various health-related consequences. Obese children and adolescents may experience […]

Six health tips

The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a […]


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